Description
Stressful to Blissful Free Toolkit is a complimentary workbook with proven, professional and practical techniques developed by 20-year Master Coach Neelam Challoner
Stress affects:
- your physical and mental health
- your relationships with family, friends
- your potential to reach personal and business goals
Unfortunately most stressed out people are not dealing with their stress until they reach breaking point, and stress turns into a more problematic case of anxiety and depression.
The good news is that you can learn how to recognise your stress triggers and act on them.
