When you think about a ‘Designer Life’, what springs to mind? What does having a ‘Designer Life’ actually mean?Clue: it’s not a wardrobe full of Dior or Chanel.Living a Designer Life is about living the life you want to live. We all want to achieve the...

Did you enjoy the Eagle Story? If you missed it it’s here…. It’s a powerful tale on how beliefs handed down from generation to generation or passed on by opinionated people around us can be a limiter to someone’s potential.But beliefs are not set in stone....

In my last post I talked about how stress, a natural response in the body, can have negative affects on our bodies and our health if we experience too much of it. Last week, one of the country’s leading doctors called for the country to switch to a four-day working...

Sometimes clients come to me saying that they know they’re really stressed out.But quite often, clients will say to me that they don’t think they’re stressed. Once we dig deeper, though, they realise that they are actually stressed. They begin to recognise...

Happy New Year!Every company has one; a Mission statement stating who they are, what they believe in, and what they aim to achieve.You can also write a Personal Mission Statement, for your own life. It’s a powerful and effective way of achieving your...

PLUS a little gift to you from us!Wondering about New Year’s Resolutions already? Resolutions are of course, part and parcel of the ritual of New Year. Getting to a new you, a new start, turning over a new leaf…these are the things we think about when...

A couple of years ago I met with a young A-level student, who wanted help with her exams. During the course of our first discussion I asked her what grades she was hoping to achieve.She said “Cs”.“Why not As or Bs?” I said.“I just don’t think I can,” she said.But she...